By Felicia Yulianti Senior writer at ALVEO Christmas and New Year are coming to town! Everyone is looking forward to it since holidays mean more party, family gathering, leisure time, and more fresh food coming out from wok, oven or refrigerator. Although it’s impossible not to join this festivity with loved ones, keep in mind to maintain your physical and mental in good shape. Aside from preventing weight gain, stay healthy aims to hinder you from exhaustion that may affect your … [Read more...]