In our fast-paced world, striking a harmonious balance between mind and body is essential. While physical health sustains our body's vitality, mental well-being nurtures our emotional resilience and cognitive clarity. These two aspects are deeply intertwined, each influencing and supporting the other. By embracing mindful practices and adopting healthy habits, we can elevate our overall well-being. Here are five key strategies to achieve this equilibrium: prioritize self-care, engage in regular … [Read more...]
‘Cendekiawan’ Foundation Poised to Advocate for Medical Cannabis Governance Bill
The 'Cendekiawan Ilmu Pengetahuan' Foundation participated in a presentation titled "Decriminalizing Approach Towards Shifting Paradigms in Indonesia Cannabis Policy" at the International Conference on Drug Research and Policy. The event was held on May 14-15, 2024, at Atma Jaya Catholic University in Jakarta, Indonesia. The 'Cendekiawan Ilmu Pengetahuan' Foundation, also referred to as 'Cendekiawan,' was established on April 20, 2024. The foundation's first activity was participation in … [Read more...]
Rethinking Indonesia’s Cannabis Laws: A Call for Reform
By Aulia R. Sungkar (Ollie) The writer is a freelance journalist, entrepreneur, and supporter of medical cannabis legalization in Indonesia. This op-ed was written as an assignment for Harvard University's online course, "Rhetoric: The Art of Persuasive Writing and Public Speaking," completed in November 2023. Indonesia is renowned for its strict drug laws, classifying cannabis as a Schedule I substance, equating it with highly dangerous drugs like heroin. The country's legal system has … [Read more...]
Is Indonesia ready for medical cannabis legalization?
The shift in the mindset of some government officials signals a potential turning point in the broader acceptance and recognition of the medicinal benefits that cannabis offers. By Aulia R. Sungkar . Originally published on The Jakarta Post on July 27, 2023 Despite an increasing number of countries legalizing marijuana (cannabis), Indonesia stands out with its strict regulations. Cannabis is listed as a Schedule I substance, categorizing it alongside heroin as one of the most … [Read more...]
Fighting for medicine: Three mothers’ uphill struggle to legalize medical marijuana
Originally pubilshed in The Jakarta Post Advocates and researchers join hands to support a petition brought forward by three mothers of children with cerebral palsy to legalize marijuana for healthcare purposes. While the UN removed marijuana from its most dangerous narcotics list due to its medical properties in 2020, Indonesian authorities are still skeptical of the drug. Categorized in Schedule I by Law No. 35/2009 on narcotics, marijuana is prohibited from being consumed for the … [Read more...]
Joycelyn Ling: Using an attentive bedside manner for everybody’s satisfaction
By Prasiddha Gustanto. Originally published in The Jakarta Post. Meet a healthcare executive who aims for a pain-free experience in the workplace. Joycelyn Ling, chief operating officer of Mount Elizabeth Hospital Singapore, believes the role of leaders is to make the hospital workplace conducive to maximized care for patients. For her, ensuring this means streamlining administrative processes so that both patients and employees do not have to worry about spending time on matter that … [Read more...]
Maintaining your immune system to avoid COVID-19
By Sudibyo M. Wiradji. Originally published on The Jakarta Post To prevent the further spread of COVID-19, the government has issued policies, which include calling on people to practice social distancing and avoid crowds. Maintaining a strong immune system can reduce the possibility of being infected by COVID- 19. The term immunity refers to the body’s ability to fight external threats, including various micro-organisms and toxins, as well as internal threats that may come from … [Read more...]
5 Ways to Keep You Healthy on Holidays
By Felicia Yulianti Senior writer at ALVEO Christmas and New Year are coming to town! Everyone is looking forward to it since holidays mean more party, family gathering, leisure time, and more fresh food coming out from wok, oven or refrigerator. Although it’s impossible not to join this festivity with loved ones, keep in mind to maintain your physical and mental in good shape. Aside from preventing weight gain, stay healthy aims to hinder you from exhaustion that may affect your … [Read more...]
Health-Based Biotechnology Pioneer Receives Award
The courage of innovation finally paid off. The Indonesian biotechnology company, dubbed the only one in the Southeast Asian region, and ranked seventh in the world – has been bestowed with the 2019 award from the government. The rapid development of the pharmaceutical industry and the growing public demand for medicines require the supply of raw materials. So far, pharmaceutical manufacturers in the country has been importing raw materials from countries such as China and India. In the … [Read more...]
Marlienna Suwito: Inspired by Nature
Originally published in Registry Indonesia, Sept-Oct 2017 edition. Photos: Rudi Wicaksono Marlienna Suwito had never planned to breed bird’s nests. Seeing the movements of a flock of swallows flying in her husband’s oil palm plantation in Pontianak, West Kalimantan later changed the course of her destiny. In this wilderness part of Pontianak, she in 2006 set up a swallow house, and it has ever since drawn the birds to roost. “It took me a year to build the house. Drawing swallows to … [Read more...]
